Courses
EMPower Yourself
You deserve to feel strong and confident in your body from the inside out.
No more pain, no more second guessing.
When you work with me as your coach, you aren’t just getting someone who “tells you what to do”.
You are getting someone who holds space for you in your humanness, and in your process to become the best version of yourself.
You are getting a guide to help pick you up when you fall, and to keep you on track- in the most realistic way for you.
You are getting someone who cares about your well being not just right now, but for the rest of your life and mapping out a plan for how our work together can support that.
A consistent support for you to be reminded that your strength is attainable, healing your injuries is possible and living a life of longevity is of upmost importance.
Want to learn more about mobility but don't know where to start?
This course will teach you all about the basics to get started with a solid foundation. It is THE most efficient step-by-step Daily Mobility Routine that will change your life!
Muscle Mommi Apparel
Apparel specifically designed to EMPower and unleash your inner Muscle Mommi
Muscle Mommi Definition Tee:
$29.50
"an elite bad bitch, with big muscles thatĀ inspires other women to embrace their strength and feminine power"
- 100% combed ring-spun cotton
- 100% Muscle MommiĀ Approved
- Heather Grey is 90% cotton, 10% polyester
- Pre-shrunk
- Blank product sourced from Honduras, Nicaragua, Mexico, or CambodiaĀ
- 100% leads to massive gainz in the gym
Muscle Mommi Hat:
$27.00
- 100% organic cotton
- 100% Muscle MommiĀ Approved
- 100% leads to massive gainz in the gym
Certified Muscle Mommi Sweatpants:
$40.00
- Well-made and lined with fleece, these comfortable Unisex Fleece Sweatpants will be your first choice for a casual everyday Muscle Mommi outfitā€”all you need to add is a casual graphic tee and sneakers to finish off the look.
Heart As Big As My Baseball tee:
$32.50
- A stylish spin on the classic baseball raglan. The combed cotton blend makes it super soft, comfortable, and lightweight
- Multiple color options
