$150.00 + tax

Energy Mitigates Low Back Pain

The Energy Mitigates Low Back Pain Course is for you if you are feeling lost or stuck in your pain and don’t know what to do- going through constant cycles of getting better and having the pain come back again. If you feel like you’re doing everything right to get better but nothing is working, and are ready to take your power back to live a life free of pain, this online course is perfect for you.

Have you been searching for a way out of your pain cycle to live a normal life but don't know where to start? The good news is that there IS a way out, if you're ready to learn effective solutions and habits that will keep you out of pain.

I created Energy Mitigates Low Back Pain for you to build solid foundations, heal and manage your pain to live a life with more freedom, and FEEL HUMAN again.

With this course, you’ll have everything you need to take your power back and live a life without constant pain.

What you'll get:

Efficient & actionable tools to start easing your Back Pain immediately
Step-By-Step Video instruction on every exercise
Daily Mindset & Habits
8 Week Plan Progression
Community Access

Understand that your pain is not a death sentence but a warning sign. Your willingness and commitment to use what you learn in this course can and will change your life.

*This is not medical advice nor does it replace the diagnosis of a doctor. If you are experiencing severe nerve/disc pain please seek doctor or chiropractic counsel before starting a Physical Therapy Program such as Energy Mitigates Low Back Pain.

*If you are experiencing Nerve/Disc Herniation Pain and need personal guidance please fill out an application to work with Alyssa 1-on-1.

*This course is designed to teach you LONG TERM solutions to your back pain. Results are based on commitment to doing these exercises as instructed

What People Are Saying:

Alyssa was truly an answered prayer. I knew Alyssa through basketball and had followed her Instagram for some time, so I knew all about the personal training she was doing and how she was making an impact on so many lives, specifically for people with chronic pain. I had been dealing with low back pain for about a year when I finally decided to reach out to her. Prior to reaching out to Alyssa, I had tried every remedy in the book to relieve my back pain - physical therapy, rest, chiropractor, etc. All those things had improved the symptoms I was having, but nothing seemed to be enough to make the pain go away completely. Alyssa provided a unique approach in that she focused on improving my hip and spine mobility in an effort to alleviate my back pain. Within about 3 weeks, my back pain was almost entirely gone. On top of that, chronic knee pain that I had also been dealing with from surgery and years of playing basketball also dramatically improved as a side effect of the mobility work we were doing. I was able to go back to lifting, running, and living life again without constant pain. You deserve to live a pain free life. So if you're like I was and have nagging aches and pains that need some attention, reach out to Alyssa ASAP. I promise you won't regret it!

Elizabeth Dupree, Head S&C Coach