The EMP Big 3 is for you if you are searching for a way to get out of pain and start feeling better immediately- this mini course will get you there. If you are unsure about diving into the full Energy Mitigates Low Back Pain Course and want a taste of some of the relief you will be getting out of it, this is your ticket in.

What you'll get:

• Step By Step Video Instruction on the Big 3 Exercises from the Energy Mitigates Low Back Pain Course
• Efficient & actionable tools to start easing your Back Pain immediately

• BONUS: 2 additional exercises to use to calm down your nervous system and enhance effectiveness

These are a collection of the top exercises that have worked time after time to ease and heal back pain in the clients that Alyssa has worked with in person and online over the past 3 years. Tried and true, and easy to start doing TODAY to help you feel less pain and more human again!