Want to learn more about mobility but don't know where to start?
This course will teach you all about the basics to get started with a solid foundation. It is THE most efficient step-by-step Daily Mobility Routine.
What you'll get:
- Step-by-Step videos explaining each Joint movement the Full Body Mobility Routine
- Videos explaining how to use it to rehab injuries, treat and manage your pain or your client's pain
- Learn how to connect with your body and what your true mobility is
*this course will take you about 2 hours total. It is a means to understand what the basics of mobility are. It utilizes knowledge based on scientific research from the Functional Range Conditoning™ seminar as well as personal knowledge from your instructor's life experience with pain and injuries*
This is a 1 TIME purchase of $99 + taxes & fees.